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Backs Warm Up Drill
Adaptive drill to get players timing and skills functioning before a game. Allows them to run through their moves from a variety of situations.
Backs Skill Drills
Ball Handling and Depth
Drill for backs to exercise passing, running onto the ball and setting with depth. Also requires the midfield backs to change their lines while running onto the ball.
Backs Skill Drills
Chip Kicking Accuracy
Drill for chip kicking accuracy practice as well as support player skill receiving the kick. Will improve combination between flyhalf and centers.
Backs Skill Drills
Counter Attack
Drill for backs to practice counter attack. Using kicking, catching and passing, and counter attack options to attempt to score a try.
Backs Skill Drills
Dive Passing
Drill for scrumhalf's to practice dive passing in different directions with precision.
Backs Skill Drills
Fly Half Handling
Drill to build flyhalf's competence and confidence in handling accurately and smoothly
Backs Skill Drills
Fullback Kicking Drill 1
Aim: Accurate picking up of ball and kicking for touch Fullback faces down field from 22m line
Backs Skill Drills
Fullback Kicking Drill 2
Aim: Fielding high balls and drop punting for touch Attacking Player 10,7 or 11 kicks high ball to the try line.
Backs Skill Drills
Fullback Pressure Drill
Drill to put Fullback under pressure and require them to catch, evade and kick for touch.
Backs Skill Drills
Grubber Kicking and Receiving
One on one game for players to compete against each other by grubber kicking and receiving the ball efficiently
Backs Skill Drills
Grubber Kicking Exercise
Game where players have to grubber kick accuratly to aviod being the runner
Backs Skill Drills
Halfback Box Kicking
Drill for scrumhalfs to improve their accuracy and confidence when box kicking.
Backs Skill Drills
Halfback Kicking Drill 1
Aim: to practice grubber kicking and fielding grubber kicks. Two halfbacks work together to create competition
Backs Skill Drills
Halfback Passing Drill - Number 10
Aim: Passing quickly from the ground The ball is placed on the ground by Player A.
Backs Skill Drills
Halfback Passing Drill - Number 11
Aim: To practice passing and catching Place the balls against the cones so there can be no backlift by the halfback before passing the ball.
Backs Skill Drills
Halfback Passing Drill - Number 12
Aim: To practice receiving difficult passes. The feeder delivers the ball in a variety of ways to the halfback.
Backs Skill Drills
Midfield Passing Drill
Drill to place midfield players under pressure when passing
Backs Skill Drills
Miss Pass Drill
Drill to give players the opportunity to pass and execute miss passes from both hands.
Backs Skill Drills
Pass Speed Awareness
Self discovery drill to show that speed of pass beats a running player.Helps the players see the benefits of passing the ball to get it to the space rather than trying to run there themselves.
Backs Skill Drills
Scrumhalf Flyhalf Combination
Drill to improve the combination between flyhalf and scrumhalf
Backs Skill Drills
Scrumhalf Handling
Drill to increase the confidence and competence of the scrumhalfs pass
Backs Skill Drills
Scrumhalf Passing Technique
Drill to train scrumhalfs to pass more efficiently
Backs Skill Drills
Scrumhalf Vision
Drill to help scrumhalfs recognise holes in defence and learn to exploit them
Backs Skill Drills
Square Attack
Drill for backs to practice running the ball through the chain and realigning. Great for warm up before a match or simply to build ball handling confidence and competence.
Backs Skill Drills
Straight Running
Drill to get backs running straight. Great way to improve attacking lines.
Backs Skill Drills

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